Radio Naturopath – Page 4

Radio Naturopath Episode 156: How Sweet It Is: Natural and Artificial, From Aspartame to Sucanat!

February 6, 2018

Health and Science, Podcasts, Radio Naturopath, Talk

While it's not good to eat sweet stuff ALL the time, we know yer gunna. So, I talk about a few different sweeteners and whether they're good for you or not. It seems like aspartame is problematic. It can cause ...

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

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January 19, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

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Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...

Radio Naturopath Episode 151: Hurray for Jones, Remembering Myron Storch, Flu Vaccine Only Gives 10% Protection??

RadioNaturopath

December 18, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today's Radio Naturopath did a Hurray for Justice since we have No Moore and Yes Jones in Alabama. I also remembered my father a bit, since this is the first anniversary of his death on December 13, 2016, and a...

Radio Naturopath Episode 148: Kennedy Assassination, Sexual Harrassment, Healthy Thanksgiving

RadioNaturopath

November 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked a little about the Kennedy Assassination, since November 22, 2017 is the 54th anniversary. Followed by the 54th anniversary of ME November 28! Ron remembers where he was, and I was very soon to greet ...

Radio Naturopath Episode 145: Tips for Staying Healthy While Traveling!

RadioNaturopath

November 2, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath

Traveling can pose some challenges to your health. Planes have recirculated air and people cough and sneeze in them! There's awesome health habits, like taking herbal sprays, elder liquid or lozenges, cleansing...

Radio Naturopath Episode 144: Health Hazards In Firefighting and Construction; Holistic Psychiatry; Fluoride for Cavities

RadioNaturopath

October 27, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I have become aware that there is a high incidence of cancer and death among firefighters, and that most of the firefighters and construction crew that worked on the World Trade Center after 9/11 are ill or dec...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...

Radio Naturopath Episode 140: Increasing Red Blood Cells After Babesiosis; All About Vitamin C!

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September 14, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Time to learn all about Vitamin C! It's ASCORBIC ACID or ACORBATES. This important water soluble vitamin can't be synthesized by our bodies, so we have to eat it. It's part of the structure of collagen, so it's...

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

RadioNaturopath

August 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...

Radio Naturopath Episode 130: Benefits of Summer Fruits and Veggies, Eating Mindfully, Should You Cleanse?

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July 6, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I just wanted to remind people about why eating summer produce is so good for you, with all the fruits and veggies, carotenoids, chlorophyll and fiber. And that cleanses are OK but often a short term solu...

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