Four the Record: Episode 1
Welcome to Four the Record, a brand new podcast that dives deeper in today’s media digest.
This podcast is in collaboration with WHUS Radio, the Daily Campus and UCTV. Following a biweekly basis - rep...
Episode 57: WHUS @ 100
This episode features a conversation with Jonathan Kopeliovich ('24) who has been working on building the digital community archives to commemorate WHUS RADIO: 100 years and counting. We discuss the challenge...
Discussing the Housing Market with Alan Cavagnaro
I am joined with UConn alum Alan Cavagnaro as he discusses his experience working as a zoning commissioner for the town of South Windsor along with the state of the current housing market across Connecticut in...
Mind Over Matter Episode 3
The importance of female friendships, explained by me and Bri.
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Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress
This week, I talked specifically about how to lower triglycerides, since I have a number of patients who struggle with that. It's the boring stuff: eating fiber, high quality fatty acids, reducing carbs, and g...
Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides
This week, I talked about how ultraprocessed foods really aren't good for you, and ow and why. Surprise. A:so, why whole, unprocessed foods ARE good for you. Your health will be a lot better if you eat less ch...
Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes
This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite latte. It has resistant starch and fiber which are great for gut health!...
Radio Naturopath Episode 497: Ube vs. Taro, Carbs and Protein for Menopausal Athletes, CLA
This week, I talked about the heatlh benefits of ube, the purple yam, and how it's NOT taro. They're similar, but ube is ALWAYS purple and taro is not. We'll discuss taro next week! Then we talked about the be...
Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition
This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less ove...
Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone
This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and...