Bicycle Talk Episode 425
Bicycle Talk. Episode 425 January 1st 2025. Ron’s Rant: 2024. The good, the bad, the ugly. On a positive side: Happy New Year! Major accomplishements in 2024. Ron talks about the year in the sport of Cyc...
Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!
Today I wanted to not talk too much about health, but went ahead and gave advice about how to stay healthy and support immunity during the holidays. All the usual stuff, like eating well, getting good sleep, g...
Bicycle Talk Episode 424
Bicycle Talk. Episode 424 December 25th 2024. Ron’s Rant: UL Safety Standards legislation cut from the latest budget balance bill. Setting the safety standards for Lithium batteries was removed as Congress ...
Radio Naturopath Episode 471: WICKED!, PRP and Omega 3s/Fish Oil for Osteoarthritis
This week I talked about Ron and my viewing of Wicked, but didn't give away any spoilers! It was VERY exciting, dazzling, and emotional. You may want to take nervine herbs, L-theanine, or something else to kee...
Bicycle Talk Episode 423
Bicycle Talk. Episode 423 December 18th 2024. Ron’s Rant: Ontario Premier Doug Ford Very bike unfriendly guy. On a positive side: US National Cyclocross Results. Locals shine. Mechanical minute and cycli...
Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks
Today I reviewed my most recent naturopathic visit and my ongoing plan to help my chronic Lyme. I'm in it for the long haul! I reminded people not only to hydrate in the cold weather, but to apply sunscr...
Bicycle Talk Episode 422
Bicycle Talk. Episode 422 December 11th 2024. Ron’s Rant: Where was PedlinRon last week? Size matters. New information on the deadly vehicle size increase. On a positive side: More evidence that exerci...
Radio Naturopath Episode 469: Happy ThanksBirthday to Me, Seasonal Affective Disorder
This week, I talked about how we BAILED from the Manchester Road Race, because Ron's circulation and leg pain and the chilly, pouring rain would have made it too uncomfortable. We may return to Manch...
