Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You

RadioNaturopath

December 25, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

HOT COCOA. It can be good for you, and I think it can be even better with matcha in it! Rock those antioxidants! Or do cocoa chai, with turmeric, ginger, cinnamon and cayenne. Way to warm you up on a col...

Radio Naturopath Episode 196: Erectile Dysfunction: Cardiovascular and Hormones Naturally

RadioNaturopath

December 20, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

E Here are the facts about erectile dysfunction and improving sexual health for men. Of course, I talk about improving cardiovascular health with diet, exercise and stress reduction, and improving hor...

Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup

RadioNaturopath

December 15, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I want to remind people to slow down and enjoy the holiday season, not just do everything and anything! Meditate, read, relax, listen to music, go for a stroll. Watch the HALLMARK CHANNEL. Get your ...

Radio Naturopath Episode 194: Where I Came From, My Favorite Healthy Foods, Family Time Can Be Good For You

RadioNaturopath

December 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Once in a while I like to remind listeners of my background so they know who they're listening to, so I talked about birth story (I was born the week of the Kennedy Assassination), living in New York City and N...

Radio Naturopath Episode 193: COPD and CRPD: Help Your Lungs; Thanksgiving Foods That Are Good For You!

RadioNaturopath

November 30, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Radio Naturopath 193 is about COPD and CRPD, chronic obstructive and restrictive pulmonary disease. We discuss what they are and how to help, but it's not easy. They come as the result of years of lung injury, ...

Radio Naturopath Episode 192: Best Time to Sleep, Stress is Good For You, Probiotics and Weight Loss, All About Biotin

RadioNaturopath

November 22, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A little about the circadian cycle: should EVERYONE sleep from 10/11 pm to 7/8 am, or are there genetic variations? Stress can be GOOD for you. Rise to the challenge! Did you know there's a probiotic that may h...

Radio Naturopath Episode 191: NHAND Conference 2018 Highlights: Menopause, Holistic Dentistry, Adrenals

RadioNaturopath

November 12, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I just got back from the NHAND (New Hampshire Association of Naturopathic Doctors Conference) 2018, and as usual learned lots of stuff. Today I focused on Dr. Robin DiPasquale's discussion of menopause: help fr...

Radio Naturopath Episode 190: Happy Halloween! Halloween Candy? Should You Go To Extremes?

RadioNaturopath

November 10, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about a brief history of Halloween, how it was taken from the Celtic Pagan holiday of Samhain, the new year. On this day it was thought that the veils between the living and dead were the thinnest and ...

Radio Naturopath Episode 189: Colds and Flus 2018; Why Leafy Greens Are Good

RadioNaturopath

November 4, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I have been seeing so many people coming in with colds and coughs and sinus infections. Some of them come and tell me they're getting over the infections, and went to the MD who gave them antibiotics, steroid i...

Radio Naturopath Episode 188: Prostate Health and BPH; Why Soup is Good For You

RadioNaturopath

October 24, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This one's for the guys, and all about PROSTATE HEALTH. Specifically, what is BPH, the hormonal and toxin aspects of it, how it happens, how to treat it, naturally and with meds! It's all about lowering too muc...