Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 342: Know Your Farmer Fair 2022, Farmer’s Markets, Daylight Savings Time

RadioNaturopath

March 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about the Know Your Farmer Fair, which is happening this Saturday, March 19 at the Elks Club Lodge, 198 Pleasant St., Willimantic, CT, from 10:00 AM-1:00 PM. It's a great opportunity to mee...

Radio Naturopath Episode 341: International Women’s Day: Women in Medicine, Women’s Health

RadioNaturopath

March 9, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, it's March, and Tuesday is International Women's Day. So I talked about many women who are prominent in medicine, including two of my most admired naturopathic physicians! Clara Barton and Florence ...

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

RadioNaturopath

March 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 339: Natural Therapies for High Blood Pressure

RadioNaturopath

February 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it was all about hypertension. How it's so common, how you can't tell who's going to have it, how there's a big genetic component. There's foods you can eat, supplements to take, exercise to do. And ...

Radio Naturopath Episode 338: Happy Valentine’s Day! History, Chocolate, and Love; Herbs To Help With Blood Pressure

RadioNaturopath

February 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I talked about Valentine's Day and our relationship, since it's also our anniversary. 17 years and going strong! We also talked about why chocolate is good for you, and how it came to be part...

Radio Naturopath Episode 337: Should You Try To Catch Omicron? Help Me, I’m Anxious!

RadioNaturopath

February 9, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about whether it's a good idea to deliberately try to contract the Omicron COVID-19 variant. My conclusion, in short, is NO. Czech folk singer Hana Horka, who was unvaccinated, died after co...

Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products

RadioNaturopath

February 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...

Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density

RadioNaturopath

January 26, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the sto...

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

RadioNaturopath

January 12, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...