Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 377: Winter Hydration, Healthy Natural Sweeteners

RadioNaturopath

December 14, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A patient came in recently and talked about how she forgets to drink water, especially this time of year. I reminded everyone how important that is, and encouraged keeping water around, flavoring it, choosing ...

Radio Naturopath Episode 376: Added Sugar and Health, Natural Sugar Alternatives

RadioNaturopath

December 7, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how added sugars can affect your health. Mostly, it's not good. However, if you ask people to avoid them completely, they usually have difficulty with compliance. So, we talked about h...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 374: Gratitude and Health, Honoring the First Nations, Food!

RadioNaturopath

November 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, of course, had a Thanksgiving theme. I talked about how gratitude is good for you health. It makes you happier, reduces stress and cortisol, and helps you to enjoy your life more in general! Gratitu...

Radio Naturopath Episode 373: The Pros and Cons of Sugar

Will Lyon

November 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about SUGAR, because the eating season has started! Mmmm, Halloween candy. And now Thanksgiving is upon us and it's officially the holiday season. Sirius XM already has its holiday channels...

Radio Naturopath Episode 372: Is thePandemic Over? Flu Shot? Natural Cold/Flu Remedies!

Will Lyon

November 9, 2022

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the nice weather and the coming dark. Then we launched into whether the pandemic is really over, and it turns out it's not a simple answer. The World Health Organization and the CDC don't...

Radio Naturopath Episode 371: Help For Septic System, COVID-19, RSV, and Flu: Prevention/Care

Will Lyon

November 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

The reason I didn't make a new show last week is because after a busy, somewhat stressful weekend, our septic system backed up! So, because stress reduction and using the bathroom are both definitely naturopat...

Radio Naturopath Episode 370: Prevention and More Natural Back Pain Help, RIP Chris DiPaola

Will Lyon

October 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it's Back to the Back. Back pain is so prevalent and it's such a big topic that I talked about prevention, and also went in depth regarding my ER visit. Yoga, tai chi, planks, core exercises, herbs, ...

Radio Naturopath Episode 369: Hurricane Ian, Managing Low Back Pain

Will Lyon

October 11, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about, surprise, what it was like to experience a hurricane! Being in Florida during a hurricane is not really a vacation. First there's prep, then there's anxiously awaiting, then there's s...

Radio Naturopath Episode 368: God Save the Queen, How to Eat for Your Health

RadioNaturopath

September 21, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about my connection to Her Majesty Queen Elizabeth II. When I lived in Canada, I was a permanent resident so I was able to get Canadian citizenship after 3 years, so I did! Canada is part o...