Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 243: Dr. Oz vs. Mark Wahlberg: Should You Skip Breakfast for Health and Weight?

RadioNaturopath

February 3, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Mark Wahlberg and Dr. Oz got into it! I think it’s pretty funny but it’s a topic worth discussing. They both got into their corners and said Everyone Should Do Things This Way. The thing is, they’re both rig...

Radio Naturopath Episode 242: Normal and Abnormal Body Temperature; Is Food Addiction Really a Thing?

RadioNaturopath

January 27, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about normal body temperature, since a recent study from Stanford University collected 20th century data and found that Wunderlich's data from 1851 was outdated. Body temperature has decreas...

Radio Naturopath Episode 241: Neem the Antifungal, Body Lotion, Microbiome Food Test, Genetic Testing

RadioNaturopath

January 20, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

All about NEEM, an ayurvedic herb that cured my athlete's foot, I'm so excited! Plus other things Neem helps, like hair, skin and nails, and reducing inflammation and infections. Body lotion can be nice ...

Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

RadioNaturopath

January 13, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I managed to catch a cold while in Florida. The good thing is that I was in Florida, didn't have to work, got to lie about and relax, lie in the sun, and eat fresh-picked citrus! So I was only sick fo...

Radio Naturopath Episode 239: I Got a Kidney Stone for Hanukkah; Glycine for Anxiety, Sleep, and Liver Detox

RadioNaturopath

December 25, 2019

Health and Science, Podcasts, Radio Naturopath, Talk

Last week I got my first kidney stone! Not so unusual; there is about a 1 in 10 chance that anyone will get them, men around 19% and women 9%. Why am I so lucky? Probably a combination of age, dehydratio...

Radio Naturopath Episode 238: Get Better Sleep; Prenatal Nutrition Points

RadioNaturopath

December 9, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week (snork) I discussed (blink, shake head) how to get good SLEEP. Rhea Abbott, N.D. gave a great talk about it at the NHAND conference, and I expanded upon some of her ideas. Melatonin, magnesium, ner...

Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

RadioNaturopath

December 2, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take...

Radio Naturopath Episode 236: Multiple Chemical Sensitivities: Genetics, Supplements, Stress Reduction

RadioNaturopath

November 25, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I reviewed Laura Chan, N.D.'s lecture about multiple chemical sensitivities from the NHAND conference. Lots of great information! I reviewed a couple of genetic changes and how they affect you, how ...

Radio Naturopath Episode 235: Eat Less Starch and Sugar, Wilson’s Sydrome and Hypothryoid, Herbs for Cognition

RadioNaturopath

November 18, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I kept hearing these PSAs about eating meat as a condiment instead of the main part of your meal, but I have observed that most people overeat starch and sugar, not meat! Use THAT as a condiment! More gr...

Radio Naturopath Episode 234: Cardiovascular Health: Cholesterol, LDL, oxLDL

RadioNaturopath

November 11, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went to the New Hampshire Association of Naturopathic Doctors conference, and it was AMAZING. I learned so much! In the next few weeks I'll use the various talks at the conference as a starting point for the...