Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products

RadioNaturopath

February 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...

Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density

RadioNaturopath

January 26, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the sto...

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

RadioNaturopath

January 12, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...

Radio Naturopath Episode 332: A Little Chocolate, Hiatal Hernia, and Heartburn/Reflux/GERD

RadioNaturopath

December 29, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we started out with a discussion of ALL the chocolate in the house, from the pedestrian to the sublime. We reminded everyone that high cocoa content is healthiest, but it's OK to indulge in the munda...

Radio Naturopath Episode 331: Santa the Mushroom Shaman, Mushrooms For Your Health

RadioNaturopath

December 22, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Sports

This week we talked about mushrooms! We talked about how the legend of Santa Claus is in part brought on by the Amanita Mushroom Shaman of the indigenous people of the Arctic,right down to the red and white dr...

Radio Naturopath Episode 330: Home Physical Medicine, Women’s Probiotics, My Current Take On The Pandemic

RadioNaturopath

December 15, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about just a few things: Ron had a slip and fall injury about two years ago, hit his head, his right shoulder blade, and maybe more. He got checked out at the ER to see if he had a concuss...

Radio Naturopath Episode 328: Happy Hanukah Foods, Mosquitoes, Green Tea and Weight, Memory

RadioNaturopath

December 1, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

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Radio Naturopath Episode 327: Water: Alkaline and Cactus, Beta Blockers, Statins, Red Meat

RadioNaturopath

November 24, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we played Ask Dr. Fran! Ron asked me five questions: 1. What is alkaline water? 2. Is cactus water good for you? 3. Will I ever get off these beta blockers? 4. Why do statins make me sore? ...

Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia

RadioNaturopath

November 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we did Part 2 of the highlights of the 2021 NHAND conference. We talked about natural help for viruses and summarized a talk about one doctor's use of natural medicine for COVID-19; about why fitnes...