Radio Naturopath Episode 85
Interview with Pro Cyclist Amber Pierce, Cycling for Health, Fitness, Balance and Joy!
I had the pleasure of interviewing Amber Pierce, a professional cyclist who just happens to live in Mansfield! She is ri...
4 Cents | Episode 2
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Bicycle Talk Episode 4
Ron interviews Tony Cherolis, who is the Youth Program Coordinator for the Center for Latino Progress in Hartford. He coordinates BiCi Co., which helps to get less fortunate kids on bicycles!...
Radio Naturopath Episode 84: Summer Colds, Weight/Resistance Training, NEWSTART
There's a cold that may come with bronchitis that everyone tends to get in June! Ron's got it, and we talk about how to avoid it or get out of it fast! Why weight training is so good for you. Plus, a review of ...
4 Cents Podcast | Episode 1
https://24b9eb400710dac81e8d-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/4cents/4cents1.mp3
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Bicycle Talk Episode 3: Bike Mansfield and the Making of a Bike Friendly Town
Today, Ron talks with David Palmer and Lon Hultgren, founders of Bike Mansfield, about how to make our little corner of the world more friendly for cyclists! Storage, parking, showers, lanes, and we get new Hi ...
Radio Naturopath Episode 83: Anxiety and Supplements, Green Smoothies, Massaged Green Salad!
As promised, more advice to help anxiety naturally! Also, eat your greens everywhere. Today we talk about smoothies and salad....
Bicycle Talk Episode 2: Bicycle Commuting and Safety
Ron has a great conversation with a former teacher about what it's like to commute safely on a bicycle! Great tips on how to get to and from your place of employment on two wheels....
Radio Naturopath Episode 82: Lyme Disease, Balloon Pill for Obesity, Anxiety
I spoke at the Eastern Highlands Health District Lyme Panel at the Mansfield Town Hall, Mansfield, CT, on May 22, 2016. Here is a recap; great information! There is a balloon pill you swallow, and then your doc...
Radio Naturopath Episode 81: 10 Things to Know About Fats, Lowering Cholesterol Naturally
Fats are NOT bad! They belong in our bodies, and are wrongly maligned. If they get damaged, it's a problem. Here's how to prevent that. Also, lowering cholesterol naturally, and the real story behind cholestero...