Bicycle Talk Episode 12
Cycling Cross Country, Interview with Graylan Vincent, Bicycle History: Velocipede and High Wheeler
Ron talks about all those folks riding across the country! We have a few friends doing it. One of them is G...
Radio Naturopath Episode 92
Five Diseases Prevented By Exercise, Gluten At the Restaurant
The British Medical Journal published a study showing that there are five diseases that can be prevented by 12 hours of movement/week! That seems...
Bicycle Talk Episode 10: Tour de France Wrapup, Bicycle Police Patrol, Steeple Chase
And, Chris Froome takes it! Ron's wrapup of the excitement at the Tour de France. Why police on bicycles are a good thing. And, the local Steeple Chase Bicycle Tour is coming!...
Bicycle Talk Episode 11: What to Wear On a Bike, Adults Should Wear Helmets, Fran’s Near Miss
Bicycle clothing is important! It should fit like a second skin, not get in the way, and increase comfort and function on the bike. If you're riding with your kid and they have a helmet, so should you! Plus, Fr...
Radio Naturopath Episode 91: Food Allergies and Intolerances
Is it a food allergy, or an intolerance? What's the difference? How can you test for them? Do I always have to avoid them? Find out here!...
Radio Naturopath Episode 90: Lyme, or bursitis? Help for joint degeneration; intro to food alleriges
How can you tell if a painful joint is Lyme, bursitis, or something else? What can you do naturally for arthritis and degenerative joints? Also, an introduction to food intolerances....
Episode 7: Police Drama and Why Representation is Important
https://24b9eb400710dac81e8d-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/4cents/4Cents_Episode_7.mp3
...
Episode 6: Starbucks is Great and We’re Still Mad About Stuff
https://24b9eb400710dac81e8d-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/4cents/4_Cents_Episode_6.mp3
...
Bicycle Talk #9
More Tour de France, Farm to Fork Fondo VT, Local Cycling Events
Ron gets into it with more about the Tour! Plus, a great long ride in Vermont, and all the local cycling you'll ever want to do!...
Radio Naturopath Episode 89
Alternatives to Common Steroids, Bicycling Prevents Diabetes
I'm very concerned about the availability of catabolic steroids available over the counter for minor complaints, like itching, rashes and allergie...