Bicycle Talk Episode 151 May 8th 2019
May 8th Bicycle Talk: Ron’s Rant of the Week: Consider Your Fellow Riders Stop and help with flat tires, cramps, and mechanicals. On a positive side: Team 26 finishes their ride to Pittsburg.&...
Bicycle Talk Episode 130: Indoor Cycling for Winter Fitness; Go Slow to Go Fast; Saddle Height; Winter Weight Loss; Swimming for Cyclists
Fran guest hosts today! I talk about how ANY indoor training class can be good for you, whether focusing on classic cycling styles or fitness classes such as Soul Cycle. You gotta go slow to go fast;...
Bicycle Talk Episode 112: Why You Should Stretch; The Awesome Steeple Chase Bike Tour; Check Your Cables; 8 Great Cross-Training Sports for Cyclists
I talk about why cyclists need to STRETCH: realign those muscles! The Positive Side is about how great the Steeple Chase Bike Tour was. The Maintenance Minute: check, adjust, and replace your cables BEFORE they...
Bicycle Talk Episode 111: Vote; Lawson Craddock and Alkek; Check your Tires; Steeple Chase Bike Tour 2018
Ron is doing Sun stuff, so I'm up this week. Some basic stuff: Cyclists should vote. Lawson Craddock, who finished last in the Tour de France, raised much funds for the Alkek Velodrome in Houston, TX! Also, CHE...
Bicycle Talk Episode 109: Riding with Souplesse and Finesse and Getting Mad Skills; TCC Century; High Intensity Intervals for Performance, Health and Weight!
Ron is away so today your faithful cohost, Fran Storch, talked about bicycles! My Frant was about speed over finesse, fast over souplesse! It's all about the beauty and grace of riding a bicycle. You can go fas...
Bicycle Talk Episode 106: Riding Off the Front, Tour de France, Bike Casing Boot, Don Curtis: Ride 4 Life!
Ron is away being trained about Solar, so I guest hosted, and had a guest! First I talked about those folks that ride off the front, string out the ride and stress out the slower riders. Then, the Tour de Franc...
Bicycle Talk Episode 105
Bicycle Talk Episode 105
Bicycle Talk: June 27th 2018
Ron’s Rant: Autonomous Vehicles and Vulnerable users. How do you feel about riding on the roads with self driving vehicles? Positive side: Fran’s Rid...
Bicycle Talk Episode 104
Bicycle Talk Episode 104
Bicycle Talk: June 20th 2018
Ron’s Rant: People in fear of riding their bikes on the road. What can we do about it? Are you one of those? Positive side: Co-Host Fran is out on t...
Bicycle Talk Episode 103
Bicycle Talk Episode 103
Bicycle Talk: June 13th 2018
Ron’s Rant: Cyclist Blaming Headlines. Ron talks about how when the press tells a story about a cyclist car/truck altercation, there is a bias towar...
Bicycle Talk Episode 102
Bicycle Talk Episode 102
Bicycle Talk: June 6th 2018
Ron’s Rant: From listener Mike from Eastford. Rumble Strips! Are they helping or hurting us? Positive side: Shout out to Quiet Corner NEMBA for a great...