RadioNaturopath

Radio Naturopath Episode 105: Avoid Holiday Weight Gain: Is It Worth It?

November 28, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

So I ask the perennial question, Should you watch what you eat around the holidays? One day may not make or break you, but eating extra and cutting back on exercise from now until January might add up over time...

Bicycle Talk Episode 25: The Ride of Silence: Interview with Chris Phelan and Lacey Nickell

RadioNaturopath

November 28, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Ron got to discuss the Ride of Silence with Chris Phelan, the founder, and an active participant, Lacey Nickell. More work needs to be done on safety for cyclists on the road, and to educate motorists on how to...

Radio Naturopath Episode 104: Election Wrapup, Chronic Sinusitis: Biofilms, Silver, Clearing The Terrain

RadioNaturopath

November 18, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Well, we finish up discussing our newly elected incumbent president. Then I discuss the great stuff I learned about sinusitis and clearing up the terrain for overall health!...

Bicycle Talk Episode 24: I’m a Taxpayer, and More Rail Trail Riding

RadioNaturopath

November 18, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Ever have a bike vs. car encounter where the car driver reminds you that he/she is a taxpayer? Ron deconstructs the notion of how taxes actually get paid. Plus, more about riding the rail trails, including the ...

Radio Naturopath Episode 103: Presidential Election 2016 Redux

RadioNaturopath

November 17, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Donald Trump got elected president of the United States. People have varying opinions and feelings about this state of affairs. One of them is not knowing what the future holds. Ron and I grapple with the reali...

Bicycle Talk Episode 23: Riding the Rail Trail with Proper Etiquette And Other Tips

RadioNaturopath

November 17, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Ron REALLY wants you to be careful of the other folks on the trail! They're multi-use trails, after all. Plus other tips on riding the beautiful rail trails....

Bicycle Talk Episode 22: Road Hazards and Safety, CT DOT Motorist/Cycling Recommendations

RadioNaturopath

November 2, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Today Ron goes on a roll about all sorts of stuff related to bicycle safety! Car horns, road hazards, changing cycling laws, CT DOT motorist/cyclist safety recommendations such as 3 foot rule, watching for kids...

Radio Naturopath Episode 102: Fitness Nutrition Part 2: Food!

RadioNaturopath

November 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week we discussed hydration. Today we discuss actual food! Yum! What to eat to optimize your nutrtion, and a discussion of the different for-sale nutrition products and what might work for you....

Bicycle Talk Episode 21: Be Seen in the Dark: Bike Lighting Systems; Cold Weather Cycling; Cold Weather Clothing

RadioNaturopath

November 2, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Can you imagine? There are political figures that rant against cycling! Here's 5 of them! If you're going to ride in the dark, it's important to be seen! Here's how. Also, riding in the cold and having the righ...

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

RadioNaturopath

November 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It's in here!...

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