Bicycle Talk Episode 89
Ron’s Rant: More on Vista Outdoor and the Bicycle industry boycotts of product sold by them. Positive side: It’s almost Spring! Sign at the local outdoor center and nursery says only 2 ...
We talked about a good recipe for SAAG PANEER, which Ron made, an easy way to make it, and why it's so good for you. My favorite Indian dish! Because spinach is a vegetable that is thought to be higher in iron,...
Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...
Bicycle Talk Episode 88
Ron’s Rant: Consider boycotting companies like Vista Outdoor who distribute popular brands like Bell, Giro, Blackburn, and Camelbak because of their heavy sales to the firearm industry ...
Bicycle Talk Episode 87
Ranting about the Bucket List. Positive notes from NAHBS in Hartford last weekend. Mechanical Minute: Inspect that bike for cracks and internal rust. Listen to your bike to detect pro...
Ron’s Rant: Half wheeling... the original sin (of cycling); you just don’t do it. On a positive side: Ron praises cohost, riding partner, and life partner Fran Storch for Valentines day is their anniversary. Me...
After the shooting in Parkland, Florida, I felt that I had to say something on the air. Civilians possessing semi-automatic rifles is a public health issue. In countries around the world where there were mass s...
I talked a little about the origins of Valentine's Day, which aren't so great. Like, did you know that the Romans celebrated the feast of Lupercalia from February 13-15, during which time the main took goats an...
Episode 85 Ron rants about Strava and going for a friendly ride. Positive side shouts out to all of the clubs and teams that are bringing new members into the cycling world. Mechanical minute: Check over your C...
Today, Diane Dorfer was one of our guests. She lives down the road from Ron and me with her lovely husband Bryan Connolly and their two awesome kids, William and Cordelia! Diane and Bryan have this great farm, ...