Bicycle Talk. Episode 469January 21st 2026. Ron’s Rant: Hello Phoenix. Police will no longer give warnings for jaywalking, handing out citations instead. On a positive side: How’s that NY Resolution going? Improved fitness? How Long Does the Average New Year’s Resolution Last? The Best Bicycle Festivals Worth Traveling to in 2026 . The Best New U.S. Bike Lanes of 2025. Mechanical minute and cycling tips: Wall Sits: Key Benefits of Wall Sits for Cyclists. Content: Ron starts this week with wall sits and building your cycling strength. On to resolutions, Bicycle festivals worth considering and the best new bicycle lanes of 2025. Lizzy and the USA Cyclocross team showing their stuff in European World Cup Cyclocross. Events and Finishing Points.